Overview - My Year of Living Mindfully
Date of release
Budget
Budget data not disclosed
Revenue
Revenue data not disclosed
Spoken Languages
- English
Production companies
Production companies data not available
Overview
Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
Cast
Name: Shannon Harvey
Character: Herself
Popularity: 0.0143
Name: Jon Kabat-Zinn
Character: Himself
Popularity: 0.0641
Name: Neil Bailey
Character: Himself
Popularity: 0.0214
Name: Amit Bernstein
Character: Himself
Popularity: 0.0143
Name: Judson Brewer
Character: Himself
Popularity: 0
Name: Willoughby Britton
Character: Herself
Popularity: 0.0071
Name: Vidyamala Burch
Character: Herself
Popularity: 0.0071
Name: Nicholas Cherbuin
Character: Himself
Popularity: 0.0071